Basic Flexibility Seminars

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• A scientific approach to improving flexibility.
• Decrease the effects of ageing
• Decrease the chance of injury.
• Increase freedom of movement.
• More Info

Upcoming Seminars

Mobility Basics

Grande Prairie, Alberta
• November 21st // 11am-5pm
• $50 discount with a partner
• Class capped at 20 participants

Calgary
• December - January
• Details to come

Victoria
• January - February
• Details to come